Monday, August 29, 2011

Couch to 5K: Day 6

Well we did it for real this time--Irene is gone for good! The weather was wonderful--cool and breezy--and it was a glorious walk/jog. We ran a little too long, because I accidentally hit pause on my iphone, and we ran quite aways before we figured out the run section seemed a little too long. A nice run on a nice day, though. And week 2 is done!

We are both finding that the stretching is becoming more and more necessary. I remember when I was little and we had to stretch in gym, I was so flexible I could never even feel which muscles were supposed to be making the stretch difficult. I looked at people who couldn't reach their toes with a mixture of pity and incomprehension. Not anymore!

-Kristin

1 comment:

jh said...

This is shocking to me that you are both running and enjoying it!!! A good shock mind you.