Wednesday, October 12, 2011

Couch to 5K: Day 22

Day 22! It's hard to believe! Today was pretty uneventful. I went to the track and ran for 28 minutes. The highlight of the workout was that I ran my fastest mile so far--11 minutes and thirty seconds. Also, it was exciting because a flock of seagulls came and sort of attacked/landed on the bleachers by the track. The water fowl are really adding an element of danger to my jogs that makes them more fun. Living on the edge!

-Kristin

Had the Commander of the Army Fowl been with you, there'd be no reason to fear.

- Megan Leigh

1 comment:

jh said...

Can you believe you were able to stick with this plan for so long? I'm so proud of you. Especially I could never run with my long, floppy neck! Keep it up, Kris!